Stress: Stress might take its toll on one’s health in numerous ways and hair thinning is just one of these. ‘In the younger generation whose anxiety levels are high, and that is usually a response to stress as well as a sedentary lifestyle, hairloss isn’t a hard-to-find occurrence,’ says Dr Apritam Goel, dermatologist, Cutis Skin Studio, Mumbai. The exact explanations why stress results in excessive hairloss is not ascertained yet, but experts think that hormonal imbalances as a result of elevated stress levels is actually a probable cause of hair thinning. Read about the nine yoga poses to beat baldness.
Nutritional deficiencies: Imbalances inside the diet can bring about excessive hairloss as well. ‘People usually forget that independent of the macronutrients, micronutrients are important for one's body, such as the hair too. Deficiency of certain nutrients, vitamins or minerals affects the health of your hair. Apart from turning it into look dull, limp and lifeless, it can cause excessive hair fall too. Going on extreme diets, like decreasing carbohydrates completely or just being on a high protein diet, on occasion, can lead to hairloss as one of its unwanted effects.
Remember, to sustain the healthiness of your hair you might need a host of nutrients and minerals like iron, folate, selenium, essential nutritional supplements, though with such dieting pattern you are likely to miss coming from all of them and therefore the damage is inevitable,’ says Dr Goel. However, the damage isn’t irreversible like with proper diet and supplementation this kind of baldness can be controlled.
Medications: Medications purchased with their own set of uncomfortable side effects. ‘It is generally seen that men and women who take medications like antidepressants, products and steroids, anti cancer drugs, BP medications, drugs for chronic conditions, etc., experience some degree of thinning hair. This kind of thinning hair is because of a combination of reasons like, physiological changes happening inside your body and the effect with the drugs consumed. Often these factors make the head of hair follicles begin a state of shock gives rise to hair fall that can become a root cause of concern,’ says Dr Goel. If the prescription medication is an absolute necessity then alternative hair resurrection procedures are suggested based on one’s health problem and requirements. Read 9 natural approaches to have soft and damage free hair.
Acute illness: After medications, virtually any acute illness may be responsible or even a probable root cause of the same. ‘People being affected by an acute illness like typhoid, malaria, or even a more severe condition like cancer might experience excessive hairloss. At times women can experience hair fall over the postpartum phase also caused by hormonal imbalances,’ says Dr Goel.
Chronic conditions: Sometimes struggling with conditions like diabetes, thyroid disorders or perhaps arthritis can lead to baldness. ‘With a disorder like diabetes, the blood circulation to your hair follicles decreases and therefore the outcome is hair loss. Similarly in thyroid disorders the spot that the metabolism of our bodies goes a little haywire its effects shows on the fitness of your hair too, using painkillers to manage acute joint disease pain also doesn’t spare hair,’ warns Dr Goel.
Genetic conditions: This is a factor over which you've got no control whatsoever. ‘Sometimes you may have to compromise on less, weak hair, and you can still be sure that they remain strong and healthy through some supplementation and medications. There are other genes like lupus, leprosy, etc., which could lead to baldness. Another genetic condition that causes excessive hair fall that face men and is called as male pattern balding runs in families. However, it is a lot that may be done in order to avoid this condition if caution is ensured at the beginning of life,’ advises Dr Goel.
